DISCIPLINE IS REMEMBERING WHAT YOU WANT!

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Mackinaw,IL 
Today
Sunny High 84FLow 70F
  • Temp: 86F
  • Hum: 55%
  • W: 12mph S
MONDAY
Thundery outbreaks in nearby
High 86F
Low 70F
TUESDAY
Partly Cloudy
High 83F
Low 66F
WEDNESDAY
Patchy rain nearby
High 77F
Low 59F
THURSDAY
Light rain shower
High 64F
Low 46F

April 22

Achilles tendon tight, did not race sullivan

April 21

Achilles very tight - OFF day

April 20

Swim
  • 23m 10s
  • 1200.00 yards
  • 01m 55s /100 yards

  • Calories out: 3828 From lifestyle:3525, From activities:302
  • Health data: Hours slept: 8

April 19

Bike
  • 55m 30s
  • 17.18 miles
  • 18.57 Mi/hr

20.15 mph TT

  • Calories out: 4458 From lifestyle:3493, From activities:966
  • Health data: Hours slept: 8

April 17

Bike
  • 28m 30s
  • 7.84 miles
  • 16.50 Mi/hr

  • Calories out: 4016 From lifestyle:3520, From activities:496
  • Health data: Hours slept: 8

April 16

Swim
  • 39m 19s
  • 2000.00 yards
  • 01m 58s /100 yards

Did a TT for 400 yards - 7:26

  • Calories out: 3965 From lifestyle:3509, From activities:456
  • Health data: Hours slept: 8
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sbbotto's Training Log


 April 2012 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals