DISCIPLINE IS REMEMBERING WHAT YOU WANT!

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Mackinaw,IL 
Today
Sunny High 84FLow 70F
  • Temp: 82F
  • Hum: 58%
  • W: 15mph S
MONDAY
Thundery outbreaks in nearby
High 86F
Low 70F
TUESDAY
Partly Cloudy
High 83F
Low 66F
WEDNESDAY
Patchy rain nearby
High 77F
Low 59F
THURSDAY
Light rain shower
High 64F
Low 46F

May 14

Swim
  • 40m 39s
  • 2000.00 yards
  • 02m 01s /100 yards

  • Calories out: 3979 From lifestyle:3508, From activities:471
  • Health data: Hours slept: 8

May 13

Run #1
  • 51m 48s
  • 4.48 miles
  • 11m 33s /Mi
Run #2
  • 44m 04s
  • 3.52 miles
  • 12m 31s /Mi

  • Calories out: 4639 From lifestyle:3452, From activities:1187
  • Health data: Hours slept: 8

May 10

Run
  • 30m
  • 2.68 miles
  • 11m 11s /Mi

brick

Swim
  • 39m 30s
  • 2000.00 yards
  • 01m 58s /100 yards
Bike
  • 1h 00m 28s
  • 19.24 miles
  • 19.09 Mi/hr

  • Calories out: 5187 From lifestyle:3417, From activities:1770
  • Health data: Hours slept: 8

May 8

Bike
  • 1h 05m 46s
  • 21.01 miles
  • 19.17 Mi/hr

Deemack to 150 1.5 times bad head wind

Run
  • 45m 13s
  • 4.06 miles
  • 11m 08s /Mi

Brick

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sbbotto's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals