DISCIPLINE IS REMEMBERING WHAT YOU WANT!

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Mackinaw,IL 
Today
Light rain shower High 84FLow 70F
  • Temp: 90F
  • Hum: 46%
  • W: 13mph S
MONDAY
Sunny
High 85F
Low 69F
TUESDAY
Moderate or heavy rain shower
High 82F
Low 56F
WEDNESDAY
Partly Cloudy
High 73F
Low 56F
THURSDAY
Light drizzle
High 61F
Low 40F

May 29

Swim
  • 39m
  • 2000.00 yards
  • 01m 57s /100 yards

  • Calories out: 3962 From lifestyle:3509, From activities:452
  • Health data: Hours slept: 8

May 28

Run
  • 58m 06s
  • 4.70 miles
  • 12m 22s /Mi

HOT run

  • Calories out: 4164 From lifestyle:3490, From activities:674
  • Health data: Hours slept: 8

May 26

Bike
  • 44m 55s
  • 15.31 miles
  • 20.44 Mi/hr
Run
  • 27m 25s
  • 3.08 miles
  • 08m 54s /Mi

May 25

Swim
  • 42m 36s
  • 2050.00 yards
  • 02m 04s /100 yards

  • Calories out: 4000 From lifestyle:3506, From activities:494
  • Health data: Hours slept: 8

May 24

  • Calories out: 3549 From lifestyle:3549, From activities:0
  • Health data: Hours slept: 8

May 23

Bike
  • 1h 13m 01s
  • 19.35 miles
  • 15.90 Mi/hr

wind

Run
  • 51m 31s
  • 4.55 miles
  • 11m 19s /Mi
Swim
  • 1h 03m 40s
  • 3100.00 yards
  • 02m 02s /100 yards

  • Calories out: 5902 From lifestyle:3358, From activities:2544
  • Health data: Hours slept: 8
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sbbotto's Training Log


 May 2012 
SunMonTueWedThuFriSat
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20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals