DISCIPLINE IS REMEMBERING WHAT YOU WANT!

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Mackinaw,IL 
Today
Sunny High 80FLow 64F
  • Temp: 55F
  • Hum: 77%
  • W: 0mph N
THURSDAY
Sunny
High 85F
Low 68F
FRIDAY
Sunny
High 87F
Low 69F
SATURDAY
Sunny
High 88F
Low 73F
SUNDAY
Sunny
High 86F
Low 70F

June 25

Swim
  • 29m 45s
  • 1400.00 yards
  • 02m 07s /100 yards
Run #1
  • 00m 55s
  • 0.02 miles
  • 46m 04s /Mi
Run #2
  • 49m 33s
  • 3.90 miles
  • 12m 42s /Mi

June 24

Bike
  • 3h 38m 24s
  • 64.79 miles
  • 17.80 Mi/hr

  • Calories out: 7127 From lifestyle:3327, From activities:3799
  • Health data: Hours slept: 8

June 23

Bike
  • 39m 40s
  • 13.00 miles
  • 19.66 Mi/hr
Run
  • 28m 19s
  • 3.11 miles
  • 09m 06s /Mi
Swim
  • 08m 30s
  • 440.00 yards
  • 01m 55s /100 yards

June 22

  • Calories out: 3462 From lifestyle:3462, From activities:0
  • Health data: Sick: 3 Hours slept: 8

June 21

  • Calories out: 3462 From lifestyle:3462, From activities:0
  • Health data: Sick: 4 Hours slept: 8

June 20

  • Calories out: 3462 From lifestyle:3462, From activities:0
  • Health data: Sick: 3 Hours slept: 8
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sbbotto's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals