DISCIPLINE IS REMEMBERING WHAT YOU WANT!

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Mackinaw,IL 
Today
Mist High 61FLow 44F
  • Temp: 59F
  • Hum: 72%
  • W: 6mph N
FRIDAY
Sunny
High 66F
Low 47F
SATURDAY
Light drizzle
High 66F
Low 51F
SUNDAY
Light rain shower
High 60F
Low 56F
MONDAY
Light rain shower
High 61F
Low 59F

June 25

Swim
  • 29m 45s
  • 1400.00 yards
  • 02m 07s /100 yards
Run #1
  • 00m 55s
  • 0.02 miles
  • 46m 04s /Mi
Run #2
  • 49m 33s
  • 3.90 miles
  • 12m 42s /Mi

June 24

Bike
  • 3h 38m 24s
  • 64.79 miles
  • 17.80 Mi/hr

  • Calories out: 7127 From lifestyle:3327, From activities:3799
  • Health data: Hours slept: 8

June 23

Bike
  • 39m 40s
  • 13.00 miles
  • 19.66 Mi/hr
Run
  • 28m 19s
  • 3.11 miles
  • 09m 06s /Mi
Swim
  • 08m 30s
  • 440.00 yards
  • 01m 55s /100 yards

June 22

  • Calories out: 3462 From lifestyle:3462, From activities:0
  • Health data: Sick: 3 Hours slept: 8
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sbbotto's Training Log


 June 2012 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals