DISCIPLINE IS REMEMBERING WHAT YOU WANT!

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Mackinaw,IL 

July 22

Run
  • 2h 20m 18s
  • 11.01 miles
  • 12m 44s /Mi

July 19

Run
  • 44m 40s
  • 3.95 miles
  • 11m 18s /Mi

July 18

Swim
  • 40m 48s
  • 2050.00 yards
  • 01m 59s /100 yards

July 17

Swim
  • 1h 05m 20s
  • 3025.00 yards
  • 02m 09s /100 yards

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sbbotto's Training Log


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals