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inspire me (0)
April 30
Swim
25m
1000.00 meters
02m 30s /100 meters
inspire me (0)
April 29
inspire me (0)
April 28
Run
27m
4.70 kms
05m 44s /KM
Strength
30m
inspire me (0)
April 27
inspire me (0)
April 26
inspire me (0)
April 25
Run
40m
6.00 kms
06m 40s /KM
inspire me (0)
April 24
Bike
1h 01m
20.00 kms
19.67 KM/hr
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tinklestri's Training Log
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April 2011
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
October's totals
There are no totals available
September's totals
There are no totals available
2012 totals
Swim:
5h 05m - 14800 M
Bike:
16h 10m - 387 KM
Run:
45m
Strength:
9h 15m
Stairmaster:
20m
2011 totals
Swim:
34h 41m 30s - 89077.64 M
Bike:
64h 58m 17s - 1657.66 KM
Run:
20h 54m 49s - 197.94 KM
Strength:
27h 25m
Aqua Jogging:
45m
Core Training:
1h 15m
Pilates:
16h 00m
Stretching:
30m
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