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March 25

Run
  • 1h 52m 31s
  • 11.30 miles
  • 09m 57s /Mi

volume run
no weight diff

Sport
  • Walking
  • 10m

March 24

Bike
  • 1h 04m 54s
  • 18.56 miles
  • 17.15 Mi/hr

hwy y ride outside first of yr

March 22

Run
  • 1h 09m 33s
  • 7.10 miles
  • 09m 48s /Mi

sore rt calf up high abs a little better

Sport
  • Walking
  • 10m

March 20

Run
  • 1h 12m 33s
  • 7.50 miles
  • 09m 40s /Mi

nashville run too much stimulas to keep a slow pace

Sport
  • Walking
  • 12m

March 19

Run
  • 1h 01m 12s
  • 6.61 miles
  • 09m 15s /Mi

nashville river walk

Sport
  • Walking
  • 10m

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webertp's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals