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View albumMay 20
May 19
Bike
- 1h 32m 18s
- 28.34 miles
- 18.42 Mi/hr
47.18 out 44.35 in
Small ring to big ring
May 18
May 17
Run
- 39m 16s
- 4.01 miles
- 09m 48s /Mi
hot 90+ degrees
not recovering after sickness
Sport
- Walking
- 10m
May 16
Run
- 48m 16s
- 5.20 miles
- 09m 17s /Mi
sore feet
Sport
- Walking
- 10m
May 15
Run
- 1h 18m 21s
- 8.20 miles
- 09m 33s /Mi
slog
hard to keep HR down perceived rate high yet still couldnt slow
Sport
- Walking
- 10m
May 14
Run
- 1h 01m 39s
- 7.00 miles
- 08m 48s /Mi
perceved easy but HR HIGH
could push much harder if needed
Sport
- Walking
- 10m
webertp's Training Log
My friends
May 2012 
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Time
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Upcoming races
- Just Tri It! Triathlon (Triathlon)6/29/2013 Manitowish Waters, Wisconsin
- Phillips Chain of Lakes Tri (Triathlon)7/13/2013 Phillips, Wisconsin
- Wausau Triathlon - Long Course (Triathlon)8/10/2013 Wausau, Wisconsin
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