May 27

Bike
  • 1h 34m 18s
  • 27.30 miles
  • 17.37 Mi/hr

uprite on all hills closed angle of hip gets tighter and weak

May 26

Run
  • 1h 17m 16s
  • 8.01 miles
  • 09m 39s /Mi

slog with sore lt hip

Sport
  • Walking
  • 10m

May 23

Swim
  • 40m 30s
  • 1800.00 yards
  • 02m 15s /100 yards

May 22

Run #1
  • 41m 36s
  • 4.47 miles
  • 09m 18s /Mi

second half of heart walk

Run #2
  • 23m 54s
  • 2.97 miles
  • 08m 03s /Mi

first half heart walk

Sport
  • Walking
  • 38m 26s

May 21

Bike
  • 1h 01m 19s
  • 21.90 miles
  • 21.43 Mi/hr

Favorable wind
Climbed to Merrill

Run
  • 18m 28s
  • 2.17 miles
  • 08m 30s /Mi

brick
hills out of Merrill

webertp's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals