The following equipment is nearing replacement:
Strength
  • 30m

Various getting stated movements

Run
  • 6h 54m 22s
  • 36.17 miles
  • 11m 27s /Mi

See race report

Run
  • 42m 53s
  • 4.05 miles
  • 10m 35s /Mi

race pace, aches and pains run, keep it loose

webertp's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • White Deer (Triathlon)
    5/16/2015 Boulder Junction , Wisconsin
  • Aurora BayCare Green Bay Triathlon - Sprint Course (Triathlon)
    5/31/2015 Green Bay, Wisconsin
  • Marathon Ultra Mini Triathlon - Short Course (Triathlon)
    6/13/2015 Marathon City, Wisconsin
  • February's totals
  • January's totals
  • 2015 totals
  • 2014 totals