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inspire me (0)
May 22
inspire me (0)
May 21
inspire me (0)
May 20
inspire me (1)
May 19
Swim
1h 36m 15s
4658.52 yards
02m 04s /100 yards
Bike
6h 10m 28s
111.49 miles
18.06 Mi/hr
Run
6h 27m 31s
26.20 miles
14m 47s /Mi
inspire me (0)
May 18
inspire me (0)
May 17
Run
35m
3.10 miles
11m 17s /Mi
inspire me (0)
May 16
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DzdNconfzD's Training Log
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May 2012
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January
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April
May
June
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September
October
November
December
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Totals
June's totals
Swim:
1h 15m - 2700 Yd
Bike:
6h 36m 57s - 126.38 Mi
Run:
3h 03m 32s - 13.8 Mi
May's totals
Swim:
10h 06m 35s - 25223.97 Yd
Bike:
17h 26m 47s - 325.4 Mi
Run:
13h 27m 28s - 93.77 Mi
2013 totals
Swim:
63h 13m 17s - 159536.94 Yd
Bike:
122h 52m 10s - 2277.27 Mi
Run:
103h 52m 48s - 643.81 Mi
Strength:
2h 00m
2012 totals
Swim:
52h 30m 24s - 138166.94 Yd
Bike:
250h 13m 15s - 4337.6 Mi
Run:
112h 49m 47s - 637.47 Mi
Surfing:
5h 00m
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