Snatch This

December 3

Strength
  • 40m

Early AM yoga. It's time to get moving again, and I'm glad I got up early-ish to do so. I was getting cranky :)

My body is tight!

December 2

December 1

November 30

November 29

November 28

November 27

Gobble gobble everyone!

I see to be fighting a low grade flu. This is not shocking, considering my immune system is normally like that of a two year olds. It's all good though -- just my body's way of expressing outrage at what I did to it and reminding me to sleep and recover.

 

Enjoy your families this Thanksgiving! 

Chippy's Training Log


 December 2008 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

Totals