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View albumApril 5
April 4
April 3
Run
- 49m 19s
- 4.03 miles
- 12m 14s /Mi
Bike
- 1h 00m
- 16.88 miles
- 16.88 Mi/hr
April 2
Swim
- 54m 15s
- 2187.23 yards
- 02m 28s /100 yards
April 1
Bike #1
- 1h 12m 52s
- 19.94 miles
- 16.42 Mi/hr
Bike #2
- 1h 09m 25s
- 19.88 miles
- 17.18 Mi/hr
Run
- 25m 57s
- 2.01 miles
- 12m 54s /Mi
March 31
Run
- 37m 16s
- 3.07 miles
- 12m 08s /Mi
March 30
kalumbaugh's Training Log
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