Run
  • 32m 37s
  • 4.00 miles
  • 08m 09s /Mi

on the treadmill at MAF pace.

Sport #1
  • Sauna
  • 30m

me and Ann.

Sport #2
  • VeloTron
  • 41m 53s

Miami Sprint Triathlon course. 12.4 miles.

Run
  • 24m 20s
  • 3.00 miles
  • 08m 06s /Mi

MAF on the treadmill. Legs tired and sore.

Sport #1
  • Sauna
  • 30m
Sport #2
  • Yoga
  • 25m

Yoga Journal: Living Yoga Transform Your Life 10 DVD Set - Arm Balancing Practice.

Sport #1
  • Bike Trainer
  • 39m 36s

on the trainer watching Revolution. 10.5 miles

Sport #2
  • Snowshoeing
  • 1h 30m

me and ann in garfield park

Run
  • 17m
  • 2.00 miles
  • 08m 30s /Mi

short run on the treadmill. Both calf muscles are still sore.

Sport
  • Trampoline
  • 10m

before run.

tibibacsi's Training Log


 February 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
 
Time
Distance
  • February's totals
  • January's totals
  • 2015 totals
  • 2014 totals