Swim
  • 25m
  • 1000.00 meters
  • -----

200 breast, then 800 steady in 18:35

Run
  • 39m 28s
  • 5.00 miles
  • 07m 53s /Mi

Mill Creek & Garfield Park. Fartlek run.

Bike
  • 1h 17m 52s
  • 16.40 miles
  • 12.64 Mi/hr

Out at Bacci.

Run
  • 46m 52s
  • 6.00 miles
  • 07m 48s /Mi

loop the park then 8 x 1/4 mile hill repeats.
1:29, 1:31, 1:27, 1:26
1:25, 1:23, 1:20, 1:14

Swim
  • 25m
  • 1000.00 meters
  • -----

200 breast then 800 w/freestyler.

Sport
  • Walking
  • 45m

loop the park.

Bike
  • 2h 10m
  • 27.00 miles
  • 12.46 Mi/hr

Bike Aboard to Akron then bike back to Rockside w/Ann on the tandem, Nathan, Dan & Monica.

Bike
  • 1h 38m 20s
  • 18.60 miles
  • 11.35 Mi/hr

Cleveland Metro Parks - Ride the Emerald Necklace. Start at the Chalet. Me and Ann.

tibibacsi's Training Log


 May 2015 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • The Great Western Reserve Triathlon - Sprint Course (Triathlon)
    6/7/2015 Ravenna, Ohio
  • 2015 Ohio Senior Games (Run)
    6/22/2015 Westerville, Ohio
  • 2015 Ohio Senior Games (Cycle)
    6/22/2015 Westerville, Ohio
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals