Swim
  • 45m
  • 1749.78 yards
  • -----

200 breast, 200 back, 200 free w/paddles, 200 easy free, 4 x 200 at effort.

Run
  • 34m 33s
  • 3.20 miles
  • 10m 48s /Mi

Tri-C Track
8x 200 avg 35 seconds

Sport
  • Walking
  • 50m

loop the park

Sport #1
  • Bike Trainer
  • 1h 08m

Zwift Fitness FTP Challenge - ODZwifters - Z2-60 mix TSS 47
19 miles

Sport #2
  • Walking
  • 50m

loop the park

Sport #1
  • Bike Trainer
  • 3h 00m

Zwift E-Fondo - C Group
45 miles TSS 191

Sport #2
  • Hiking
  • 5h 44m

Last big Camino prep hike
visit Blue Hen Falls, Buttermilk Falls, and Brandywine Falls then to Winking Lizard for lunch in Peninsula then back to the car.

Sport #1
  • Walking
  • 50m

loop the park.

Sport #2
  • Yoga
  • 20m

Yoga For a Rainy Day - Yoga With Adriene

Run
  • 42m 50s
  • 5.01 miles
  • 08m 33s /Mi

CRTR - Boston Brandywine loop.

tibibacsi's Training Log


 June 2017 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • June's totals
  • May's totals
  • 2017 totals
  • 2016 totals