Sport #1
  • Bike Trainer
  • 1h 28m 05s

Zwift - Watopia - 10-12wk FTP Builder Week 10 Day 3. 21 miles

Sport #2
  • Walking
  • 50m

loop the park.

Sport #1
  • Bike Trainer
  • 1h 55m 15s

Zwift - Watopia - 10-12wk FTP Builder Week 10 Day 2. 32 miles. Included 3 hard laps around the volcano for the Zwift Volcano Plus Hammerfest. Stage 1.

Sport #2
  • Walking
  • 50m

Loop the park

Sport #3
  • Yoga
  • 27m

Revolution - Day 30 - Intuition Practice

Run
  • 28m 47s
  • 3.00 miles
  • 09m 35s /Mi

Doctor said I should try out my knee and ankle. Knee is good but ankle still a bit sore. It felt good to run though.

Sport #1
  • Bike Trainer
  • 1h 31m 42s

Zwift - Watopia - 10-12wk FTP Builder Week 10 Day 1. 21 miles. Reached 100,000 feet of Everesting!

Sport #2
  • Walking
  • 40m

Loop the park

Sport #1
  • Bike Trainer
  • 1h 58m 44s

Zwift - London, UK - Zwift Academy Month 3 Session 26: Capacity Pyramids. 32 miles. Fun workout! Advanced to level 19.

Sport #2
  • Hiking
  • 4h 26m 37s

Brecksville Station Road to Peninsula for lunch then back. 14.31 miles

Bike
  • 1h 03m 16s
  • 12.02 miles
  • 11.40 Mi/hr

commute

Sport
  • barre3
  • 1h 00m

good class today.

Sport #1
  • Bike Trainer
  • 1h 09m

Zwift - London, UK - 10-12wk FTP Builder week 9 Day 5. 14 miles

Sport #2
  • Walking
  • 1h 00m 55s

Treadmill. Zwift - London, Walk. 3.5 miles

tibibacsi's Training Log


 February 2017 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28    
 
Time
Distance
  • February's totals
  • January's totals
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