Sport #1
  • Bike Trainer
  • 43m 17s

Youtube GCN 30 Minute Workout - Indoor Cycling Hill Climb Training - Sa Colobra in Mallorca. 10.8 miles

Sport #2
  • Walking
  • 45m

loop the park.

Sport #3
  • Yoga
  • 17m

Yoga Journal: Living Yoga Transform Your Life 10 DVD Set - Quieting practice.

Run
  • 42m 12s
  • 5.00 miles
  • 08m 26s /Mi

Mill Creek & Garfield Park loop.

Swim
  • 40m
  • 1554.48 meters
  • -----

200 breast, 200 easy, 400 kick w/zoomers, 400 w/paddles & pull, 400 w/paddles & zoomers, 100 breast

Run
  • 34m 23s
  • 4.00 miles
  • 08m 35s /Mi

Treadmill. 1% incline av hr 118

Run
  • 25m 36s
  • 3.00 miles
  • 08m 31s /Mi

Treadmill. Steady run.

tibibacsi's Training Log


 December 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • 16th Annual Clearwater Distance Classic (Run)
    1/18/2015 Clearwater, Florida
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals