Run
  • 43m 50s
  • 5.05 miles
  • 08m 41s /Mi

CRTR Beautiful carpet of bluebells on the Furnace Run.

Sport
  • Walking
  • 50m

loop the park.

Bike #1
  • 56m 54s
  • 10.80 miles
  • 11.39 Mi/hr

home to O&EC MTB trail & back.

Bike #2
  • 1h 23m 29s
  • 21.07 miles
  • 15.14 Mi/hr

2 rides for today.

Sport #1
  • Walking
  • 50m

evening loop in the park.

Sport #2
  • Yoga
  • 25m

youtube yoga videos for post ride.

Run
  • 38m 39s
  • 4.50 miles
  • 08m 35s /Mi

GP trails & hill workout. 6 x hill repeats in: 1:32, 1:32, 1:32, 1:28, 1:29, 1:17

Sport
  • Walking
  • 50m

afternoon loop in the park w/ann.

Bike
  • 1h 28m 16s
  • 25.36 miles
  • 17.24 Mi/hr

Long way to mom's

Run
  • 58m 58s
  • 6.68 miles
  • 08m 49s /Mi

O'Neil Woods & BT w/ann walking the loop.

tibibacsi's Training Log


 April 2016 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
  • OWBC Redbud Trail Challenge (Run)
    4/30/2016 Summerfield, Ohio
  • “Dirty Bird” 15K Trail Run (Run)
    5/21/2016 Wooster, Ohio
  • USAT Mideast Regional Championship Sprint Triathlon (Triathlon)
    6/11/2016 Selma, Indiana
  • April's totals
  • March's totals
  • 2016 totals
  • 2015 totals