• RACE DAY: Women Veterans 5k
Sport #1
  • Rowing
  • 09m 57s

before treadmill.

Sport #2
  • Walking
  • 45m

loop the park.

Sport #1
  • Bike Trainer
  • 38m 52s

11.0 miles watching Breaking Bad.

Sport #2
  • Sauna
  • 50m

Run
  • 34m 25s
  • 4.25 miles
  • 08m 05s /Mi

treadmill. 10 min w/u then 5 x 3 min at 6% 2 min 0 % all at 7.4 mph

Sport
  • Walking
  • 45m

loop the park.

Sport
  • Sauna
  • 45m

sweat

tibibacsi's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals