Run
  • 54m 31s
  • 5.01 miles
  • 10m 53s /Mi

I rolled my right ankle near the turnaround. It's swollen and in pain. Last time this happened was May 22, 2010. Not sure left or right foot?

Sport
  • Walking
  • 50m

Loop the park on the trails.

Bike
  • 1h 12m
  • 12.20 miles
  • 10.17 Mi/hr

Home down to O&EC MTB Trail for 2 loops then back. No watch.

Sport
  • Walking
  • 1h 00m

Mill Creek Falls & back.

Run
  • 35m 30s
  • 4.53 miles
  • 07m 50s /Mi

TNGR - Tree Farm Fun

Sport
  • Walking
  • 35m

loop the park.

Sport
  • Walking
  • 50m

loop the park.

tibibacsi's Training Log


 September 2016 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • Royalvie Rumble (Biathlon (run/bike))
    10/1/2016 Strongsville, Ohio
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals