Papa Louie

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June 26

Swim
  • 45m
  • 2000.00 meters
  • -----

main set 15 x 100 alt swim/pull 15 sec rest.

Sport #1
  • Trampoline
  • 10m

loop the park.

rebounder

Sport #2
  • Walking
  • 45m

loop the park.

rebounder

June 25

Sport
  • Walking
  • 45m

Let's Move it! @ the Zoo w/Ann.

June 24

Sport
  • Trampoline
  • 16m

morning rebounder

June 23

Bike
  • 2h 45m 37s
  • 32.60 miles
  • 11.81 Mi/hr

GOBA - Wilmington to Hillsboro

June 22

Bike
  • 4h 05m 24s
  • 50.30 miles
  • 12.30 Mi/hr

GOBA - Washington CH to Wilmington.

June 21

GOBA - Layover day - Rest.

June 20

Bike
  • 4h 11m 39s
  • 48.30 miles
  • 11.52 Mi/hr

Ashville to Washington Court House.

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tibibacsi's Training Log


 June 2012 
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24 25 26 27 28 29 30
 

Volume

Time
Distance

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Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals