Bike #1
  • 31m 30s
  • 7.30 miles
  • 13.90 Mi/hr

morning commute.

Bike #2
  • 1h 22m 30s
  • 14.60 miles
  • 10.62 Mi/hr

Commute via O&EC MTB trail for 2 loops.
Total loops for the year 52.

Sport #1
  • Walking
  • 20m

from post office back to the office.

Sport #2
  • Walking
  • 45m

loop the trails in the park.

Swim
  • 30m
  • 1097.28 meters
  • -----

200 w/u, 6 x 50 yard (average golf 36 strokes in 48 seconds), 5 x100 average 1:38, 200 c/d

Sport #1
  • Trampoline
  • 10m

evening rebounder.

Sport #2
  • Walking
  • 45m

loop the park.

Swim
  • 30m
  • 1097.28 meters
  • -----

400 w/u, 6 x 50 golf (avg 18 strokes per 25 yards in 26 seconds.) 8 x 25 avg 19 seconds, 6 x 50 c/d.

Sport
  • Trampoline
  • 10m

rebounder

Bike
  • 1h 08m 43s
  • 12.80 miles
  • 11.18 Mi/hr

Bacci park with Ann.

Sport
  • Walking
  • 45m

loop the park.

Bike
  • 2h 04m 04s
  • 34.00 miles
  • 16.44 Mi/hr

neighborhood loop, loop the park, down to old Harvard then Canal up Chaffee to 82 to 21 to mom's

Sport
  • Walking
  • 45m

loop the park.

Sport #1
  • Hiking
  • 1h 00m

Trail off Canal & Tinkers Creek up the Terra Vista path. Nice area to explore.

Sport #2
  • Trampoline
  • 10m

rebounder.

tibibacsi's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • Hot Chocolate 15k - Columbus (Run)
    11/16/2014 Columbus, Ohio
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals