Bike #1
  • 31m 38s
  • 7.30 miles
  • 13.85 Mi/hr

morning commute via Broadway Ave.

Swim
  • 25m
  • 914.40 meters
  • -----

500 w/u then 6 x 50 free golf. Best was 46 strokes in 52 seconds for a score of 98. Then 200 c/d/

Bike #2
  • 1h 20m 10s
  • 14.50 miles
  • 10.85 Mi/hr

evening commute via O&EC MTB Trail for 2 loops then home.
Total loops for the year 48.

Run
  • 16m 19s
  • 2.00 miles
  • 08m 09s /Mi

loop the park.

Sport
  • Walking
  • 55m

loop the park after run.

  • Health data: RHR: 47
Bike
  • 1h 00m 52s
  • 16.00 miles
  • 15.77 Mi/hr

Bike Authority Bike shop to Brecksville Metro Park loop then back.

Sport
  • Walking
  • 45m

loop the park.

Swim
  • 28m
  • 1200.00 meters
  • -----

400 w/u then 800 with paddles in 17:37

Travel Day from California to Home.
Sport
  • Backpacking
  • 8h 00m

we began our day with a hike up Half Dome (without backpacks) then finished our backpacking to the Curry Village parking lot.

tibibacsi's Training Log


 October 2013 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • 16th Annual Clearwater Distance Classic (Run)
    1/18/2015 Clearwater, Florida
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals