Sport #1
  • Trampoline
  • 10m

rebounder

Sport #2
  • VeloTron
  • 18m

CSU study on the bike. 6 miles.

Sport #1
  • Cross-Country Skiing
  • 56m 31s

5 loops at the Old Birch field. 9:57, 9:04, 8:41, 7:59, 7:11

Sport #2
  • Jump Rope
  • 05m

sparkpeople.com jump rope workout.

Sport #3
  • Yoga
  • 40m

yogamazing.com Episode 400 - Flow with Chaz

Sport
  • Trampoline
  • 08m

rebounder.

Sport #1
  • Bike Trainer
  • 46m 19s

Cyclo-Spin Class #6 Full Body Fitness Blaster. 12.69 miles, 16.4 av, 20.3 max.

Sport #2
  • Trampoline
  • 08m

rebounder.

Sport #3
  • Walking
  • 50m

loop the park.

Sport
  • Trampoline
  • 15m

rebounder.

Sport
  • Snowshoeing
  • 40m 15s

3 laps (5:46, 5:36, 5:12) up & down the trails next to the open field at Old Birch then 2 laps in the open field in 6:15, 6:04
2.44 miles. This was hard work.

Swim
  • 30m
  • 1280.16 meters
  • -----

400 w/u, 400 w/pull & paddles, 400 w/paddles, 200 c/d

Sport #1
  • Snowshoeing
  • 1h 00m

Tromping through the woods off trails.

Sport #2
  • Trampoline
  • 10m

rebounder.

tibibacsi's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
  • Run Santa Run 5K (Run)
    12/7/2014 Mentor, ohio
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals