Sport
  • Cross-Country Skiing
  • 40m 08s

6 loops at the Old Birch open field in 7:17, 6:51, 6:34, 6:46, change directions 6:16, 6:21

Sport
  • Trampoline
  • 10m

rebounder.

Run
  • 20m
  • 2.00 miles
  • -----

Treadmill for lab test.

Sport #1
  • Trampoline
  • 10m

rebounder

Sport #2
  • VeloTron
  • 18m

CSU study on the bike. 6 miles.

Sport #1
  • Cross-Country Skiing
  • 56m 31s

5 loops at the Old Birch field. 9:57, 9:04, 8:41, 7:59, 7:11

Sport #2
  • Jump Rope
  • 05m

sparkpeople.com jump rope workout.

Sport #3
  • Yoga
  • 40m

yogamazing.com Episode 400 - Flow with Chaz

Sport
  • Trampoline
  • 08m

rebounder.

Sport #1
  • Bike Trainer
  • 46m 19s

Cyclo-Spin Class #6 Full Body Fitness Blaster. 12.69 miles, 16.4 av, 20.3 max.

Sport #2
  • Trampoline
  • 08m

rebounder.

Sport #3
  • Walking
  • 50m

loop the park.

tibibacsi's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
  • 16th Annual Clearwater Distance Classic (Run)
    1/18/2015 Clearwater, Florida
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals