Sport #1
  • Bike Trainer
  • 46m 19s

Cyclo-Spin Class #6 Full Body Fitness Blaster. 12.69 miles, 16.4 av, 20.3 max.

Sport #2
  • Trampoline
  • 08m

rebounder.

Sport #3
  • Walking
  • 50m

loop the park.

Sport
  • Trampoline
  • 15m

rebounder.

Sport
  • Snowshoeing
  • 40m 15s

3 laps (5:46, 5:36, 5:12) up & down the trails next to the open field at Old Birch then 2 laps in the open field in 6:15, 6:04
2.44 miles. This was hard work.

Swim
  • 30m
  • 1280.16 meters
  • -----

400 w/u, 400 w/pull & paddles, 400 w/paddles, 200 c/d

Sport #1
  • Snowshoeing
  • 1h 00m

Tromping through the woods off trails.

Sport #2
  • Trampoline
  • 10m

rebounder.

Sport #1
  • Elliptical Training
  • 29m 40s

3 miles. 10 easy, 10 no hands forward, 10 no hands backward.

Sport #2
  • Rowing
  • 09m 40s

2000 meter row before elliptical.

Sport #3
  • Yoga
  • 19m

yogamazing.com Episode 401 - Yoga for Tension Headaches

Run
  • 16m 20s
  • 2.00 miles
  • 08m 10s /Mi

treadmill. after 10 min nostril breathing only.

Sport
  • Bike Trainer
  • 33m 14s

Before run.
Youtube.com Paperclip (May 1, 2012) 9.32 miles, 16.7 av, 19.9 max

tibibacsi's Training Log


 February 2014 
SunMonTueWedThuFriSat
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9 10 11 12 13 14 15
16 17 18 19 20 21 22
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Time
Distance
  • 16th Annual Clearwater Distance Classic (Run)
    1/18/2015 Clearwater, Florida
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals