DAGGER DOLLS FOREVER!!!

November 1

October 31

happy halloween! spent the day cleaning to get ready for a potluck with some of the neighbors. we tried to get the kids to eat relatively healthy stuff before we headed out for some limited trick-or-treating. hit a couple blocks of decked out houses. tried to collect minimal candy. they had a great time but were ready to go home at about the same time i was, which was good. cold is pretty much gone, but have had major sinus pressure/pain for the last couple days. am worried its a sinus infection. i've been neti-ing which has helped, but if it doesn't get better soon i'll have to get some antibiotics. ugh. am ready to be back to my regular state of health!

October 30

October 29

Run
  • 28m 36s
  • 3.10 miles
  • 09m 01s /Mi

great pumpkin chase 5k trail run. last year my time was 31:31. originally thought i could do it in under 27 this year, but since i'm still fighting off a cold, sub 30 seemed more reasonable. glad i was able to run at all. official results should be up in a day or two. kids had fun at the kids race and also won the prize for best costume.

October 28

braved the scale today and was surprised it wasn't worse than it is. right sinus is very conjested and even the neti didn't help much. grumble. still feeling better though, overall, and still planning to race tomorrow.

October 27

Sport
  • Yoga
  • 1h 15m

hatha yoga class. amazing how much stronger i am than last year. a much needed ego boost after a couple weeks of illness.

feeling greatly improved today. may even be able to race on saturday! hurrah.

October 26

thanks for all the inspire me posts! they really helped cheer me up. had one of the worst headaches of my life this morning. before i could even open my eyes, i had to take a tylenol and crawl back into bed. after a while the headache calmed down, but bill had already decided to work from home so he could watch the girls and i could rest. spent the day sucking on cough drops, drinking tea, using the neti pot (to great green mucusy effect), and watching the commentary tracks on the extended editions of lord of the rings. my mom is lined up to come down tomorrow if i'm still in rough shape. wasn't ever able to nap, but i did get a LOT of rest and am feeling much better.

autumn's Training Log


 November 2005 
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Totals

  • July's totals
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  • 2008 totals
  • 2007 totals