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April 28
Bike
5h 01m
56.23 miles
11.21 Mi/hr
Day 1 of Wounded Warrior ride from Pentagon to Gettysburg. Stopped in Frederick for the evening.
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April 27
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April 26
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April 25
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April 24
Health data:
Sleep:
2
Hours slept:
7
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April 23
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April 22
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grems8544's Training Log
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April 2012
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October
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December
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Time
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Totals
June's totals
P90X:
1h 05m
Walking:
30m
May's totals
Swim:
35m 46s - 1650 Yd
Bike:
10h 28m 37s - 164.96 Mi
Run:
1h 02m - 4.07 Mi
Walking:
2h 42m
2012 totals
Swim:
45m 29s - 2150 Yd
Bike:
23h 07m 19s - 318.53 Mi
Run:
1h 36m 51s - 7.61 Mi
P90X:
1h 05m
Walking:
3h 12m
2011 totals
Swim:
10h 59m 07s - 32162.79 Yd
Bike:
62h 19m 33s - 896.72 Mi
Run:
20h 15m 11s - 124.32 Mi
Elliptical Training:
1h 59m
Walking:
4h 20m
Yard Work:
1h 06m
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Day 1 of Wounded Warrior ride from Pentagon to Gettysburg. Stopped in Frederick for the evening.