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2013
my training blog
my training calendar
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Hailey,ID
Today
Sunny
High 59F
Low 42F
Temp: 45F
Hum: 81%
W: 7mph NW
SUNDAY
Patchy light rain in area with thunder
High 59F
Low 43F
MONDAY
Sunny
High 60F
Low 36F
TUESDAY
Sunny
High 60F
Low 41F
WEDNESDAY
Partly Cloudy
High 61F
Low 34F
inspire me (0)
April 15
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April 14
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April 13
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April 12
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April 11
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April 10
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April 9
Run
21m 30s
2.03 miles
10m 35s /Mi
First run on Toe of the Hill trail this year. Awesome. #Triathlon
Calories out:
3200
From lifestyle:
2940,
From activities:
260
Health data:
Hours slept:
7
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bradword's Training Log
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April 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Run:
14m 08s - 1.86 Mi
Crossfit:
09m 45s
April's totals
Run:
1h 26m 40s - 9.1 Mi
Crossfit:
3h 00m
2013 totals
Swim:
1h 18m 32s - 3350 Yd
Bike:
2h 11m 31s - 36.7 Mi
Run:
5h 51m 23s - 37.51 Mi
Crossfit:
6h 39m 45s
P90X:
1h 30m
2012 totals
Swim:
5h 41m 25s - 16735.42 Yd
Bike:
21h 01m 06s - 348.57 Mi
Run:
25h 00m 57s - 153.12 Mi
Basketball:
4h 00m
Snow Shoveling:
2h 30m
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