Run
  • 54m 24s
  • 6.38 miles
  • 08m 32s /Mi

  • Calories out: 3228 From lifestyle:2592, From activities:636
Run #1
  • 1h 04m 22s
  • 6.70 miles
  • 09m 37s /Mi
Run #2
  • 44m 17s
  • 5.61 miles
  • 07m 53s /Mi

  • Calories out: 3875 From lifestyle:2548, From activities:1328
Run
  • 58m 27s
  • 7.35 miles
  • 07m 57s /Mi

  • Calories out: 3391 From lifestyle:2588, From activities:802
Run
  • 55m 59s
  • 7.10 miles
  • 07m 53s /Mi

steady pace

  • Calories out: 3359 From lifestyle:2590, From activities:769
Run
  • 1h 00m 40s
  • 7.13 miles
  • 08m 30s /Mi

HUGE wind - I pretended I was climbing Ajax mountain.

  • Calories out: 3296 From lifestyle:2587, From activities:709
Run
  • 1h 12m 53s
  • 8.10 miles
  • 08m 59s /Mi

slow run

  • Calories out: 3392 From lifestyle:2577, From activities:815

DickDime's Training Log


 July 2015 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
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  • 2014 totals