Run
  • 1h 27m 53s
  • 10.15 miles
  • 08m 39s /Mi

steady pace with 1200' of elevation gain

  • Calories out: 3580 From lifestyle:2556, From activities:1024
rest

  • Calories out: 2627 From lifestyle:2627, From activities:0
Run
  • 1h 31m 34s
  • 10.15 miles
  • 09m 01s /Mi

aerobic run

  • Calories out: 3574 From lifestyle:2553, From activities:1021
rest

  • Calories out: 2627 From lifestyle:2627, From activities:0
Run
  • 2h 26m 56s
  • 15.34 miles
  • 09m 34s /Mi

steady run with 2000' of elevation gain

  • Calories out: 4146 From lifestyle:2508, From activities:1638
Run
  • 1h 25m 04s
  • 10.15 miles
  • -----

Steady run with 1200' of elevation gain

  • Calories out: 3420 From lifestyle:2558, From activities:862

DickDime's Training Log


 June 2016 
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Time
Distance