Run
  • 39m 49s
  • 4.16 miles
  • 09m 34s /Mi

I felt shot from the start, and I called it. Moving today or tomorrow...

  • Calories out: 3049 From lifestyle:2604, From activities:445
Run
  • 59m 16s
  • 6.76 miles
  • 08m 46s /Mi

My moving POD leaves tomorrow. My journey to CO is imminent. I will not miss this heat and humidity. I struggled today.

  • Calories out: 3281 From lifestyle:2588, From activities:693
Run #1
  • 1h 15m 28s
  • 8.34 miles
  • 09m 02s /Mi

AM run/shower done before sunrise

Run #2
  • 58m 46s
  • 7.12 miles
  • 08m 15s /Mi

Runners Depot club run

  • Calories out: 4118 From lifestyle:2527, From activities:1591
Run
  • 56m 35s
  • 6.64 miles
  • 08m 31s /Mi

I hope running in this swamp for 3+ years is improving my running.

  • Calories out: 3252 From lifestyle:2590, From activities:662
Run #1
  • 1h 07m
  • 7.35 miles
  • 09m 06s /Mi

Tough day - hot, humid, the typical SoFla day.

Run #2
  • 40m 35s
  • 5.19 miles
  • 07m 49s /Mi

My last world of Beer run before I move.

  • Calories out: 3855 From lifestyle:2548, From activities:1307

DickDime's Training Log


 August 2015 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • August's totals
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