Run
  • 1h 12m
  • 8.22 miles
  • 08m 45s /Mi

hot, humid and windy - very tired and slow. i felt like I was running uphill.

  • Calories out: 3419 From lifestyle:2577, From activities:842
Run
  • 52m 28s
  • 7.14 miles
  • 07m 20s /Mi

some tempo

  • Calories out: 3340 From lifestyle:2593, From activities:747
Run #1
  • 1h 00m 14s
  • 6.41 miles
  • 09m 23s /Mi
Run #2
  • 40m 34s
  • 5.27 miles
  • 07m 41s /Mi

Runners Depot fun run

  • Calories out: 3785 From lifestyle:2554, From activities:1231
Run
  • 57m 03s
  • 6.72 miles
  • 08m 29s /Mi

easy - to get the legs started back up

  • Calories out: 3257 From lifestyle:2589, From activities:667
Run #1
  • 1h 06m 09s
  • 8.50 miles
  • 07m 46s /Mi

trail run - 700' elevation gain

Run #2
  • 42m 30s
  • 5.50 miles
  • 07m 43s /Mi

WOB - World of Beer fun run - decent. Happy

  • Calories out: 4039 From lifestyle:2548, From activities:1492
rest

  • Calories out: 2636 From lifestyle:2636, From activities:0

DickDime's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • Dances with Dirt Green Swamp 50k (Run)
    3/7/2015 Green Swamp Wilderness Preserve, Florida
  • Florida Keys 50 (Run)
    5/16/2015 Marathon, Florida
  • Vermont City Marathon (Run)
    5/24/2015 Burlington, Vermont