D I C K D I M E

The following equipment is nearing replacement:

Thursday - August 28

Wednesday - August 27

Run
  • 1h 01m
  • 6.70 miles
  • 09m 06s /Mi

Trash Heap Hill course - 445' gain

  • Calories out: 3230 From lifestyle:2556, From activities:674

Tuesday - August 26

Monday - August 25

Run
  • 57m
  • 7.00 miles
  • 08m 08s /Mi

It is time to lace the shoes up and embrace the swamp again. Sore knee

  • Calories out: 3275 From lifestyle:2559, From activities:716

Sunday - August 24

Saturday - August 23

Friday - August 22

DickDime's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals