Run
  • 1h 03m 26s
  • 8.13 miles
  • 07m 48s /Mi

steady pace

  • Calories out: 3455 From lifestyle:2584, From activities:871
Run
  • 1h 40m 26s
  • 13.22 miles
  • 07m 35s /Mi

good run first 10 miles in 1:15; then cruised home

  • Calories out: 3933 From lifestyle:2554, From activities:1379
Run
  • 1h 00m 32s
  • 8.41 miles
  • 07m 11s /Mi

Great run; one of my best training efforts in 5 years; since my TBI. I have gone longer and faster but typically that only happens in races, not spontaneously during a training day. Progress is harder to earn now but it feels so much better!

  • Calories out: 3448 From lifestyle:2587, From activities:862
Run
  • 2h 14m 12s
  • 16.10 miles
  • 08m 20s /Mi

B2B longer run days - today was much better than yesterday

  • Calories out: 4233 From lifestyle:2527, From activities:1706
Run
  • 2h 00m 37s
  • 13.85 miles
  • 08m 42s /Mi

HOT WIND IN MY FACE - tough run

  • Calories out: 3948 From lifestyle:2538, From activities:1411
Run
  • 58m 46s
  • 7.14 miles
  • 08m 13s /Mi

  • Calories out: 3335 From lifestyle:2588, From activities:747
Run
  • 1h 02m 58s
  • 8.23 miles
  • 07m 39s /Mi

  • Calories out: 3449 From lifestyle:2585, From activities:864

DickDime's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • Florida Keys 50 (Run)
    5/16/2015 Marathon, Florida
  • Vermont City Marathon (Run)
    5/24/2015 Burlington, Vermont