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View albumD I C K D I M E 
February 14
February 13
Run
- 1h 20m 55s
- 7.65 miles
- 10m 34s /Mi
From house around Wash Park back via University through DU and home
February 12
Run
- 1h 10m 46s
- 4.03 miles
- 17m 33s /Mi
Apex Trail.
989 feet of elevation gain. Ramone ran well today!
February 11
Run
- 1h 27m 57s
- 7.82 miles
- 11m 15s /Mi
late run in the bitter cold
February 10
Run #1
- 1h 23m 45s
- 5.02 miles
- 16m 40s /Mi
Lair O' the Bear. I ran with Yak Trax but really needed snow shoes. The packed trail ended and I was plowing fresh tracks so I turned around. Ramone enjoyed himself. Ruff!
Elevation gain: 796 feet
Run #2
- 1h 09m 15s
- 5.15 miles
- 13m 27s /Mi
Snowshoe run at Wash Park. 2 laps
February 9
Run
- 1h 07m 35s
- 6.47 miles
- 10m 27s /Mi
Irish Snug Run - improvised. I inclued City Park
February 8
Run
- 1h 29m 24s
- 8.04 miles
- 11m 07s /Mi
Had to drag myself out of bed at 9pm to get this neighborhood run in.
DickDime's Training Log
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February 2012 
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Upcoming races
- Powerman Florida (Duathlon)9/22/2013 Jupiter, Florida
- Ironman Florida (Triathlon)11/2/2013 Panama City Beach, Florida
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Trail run at Green Mountain with Fil and Ramone. lots of snow, ice, slush and mud. Good effort.
Elevation gain: 1,142 feet