D I C K D I M E

The following equipment is nearing replacement:

Thursday - July 18

2.45 hours of therapy. Identifiable progress!

Wednesday - July 17

Tuesday - July 16

1.5 hours of therapy... Great session today. Previously I was only able to do 10 revolutions with extraordinary pain on the bicycle and the the last time I tried - zero; but today I was able tor pedal non stop for 15 minutes. Still a lot of pain but a great indicator of progress!

Monday - July 15

Sunday - July 14

Saturday - July 13

Friday - July 12

Damn it - Therapy hurts! 1.5 hours of torture.

DickDime's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Upcoming races

  • Leadville Trail 100 Run (Run)
    8/16/2014 Leadville, Colorado

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals