Bike
  • 2h 58m 14s
  • 52.88 miles
  • 17.80 Mi/hr
Run
  • 31m 27s
  • 3.74 miles
  • 08m 25s /Mi

Swim
  • 08m 50s
  • 500.00 yards
  • 01m 46s /100 yards

Swim
  • 50m 47s
  • 2550.00 yards
  • 01m 59s /100 yards

Run #1
  • 1h 07m 50s
  • 8.22 miles
  • 08m 15s /Mi
Run #2
  • 46m 48s
  • 5.09 miles
  • 09m 12s /Mi

cornick's Training Log


 May 2016 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals