Southwestmba - Philly Phit

The following equipment is nearing replacement:
Royersford,PA 
Today
Partly Cloudy High 59FLow 37F
  • Temp: 48F
  • Hum: 39%
  • W: 6mph NE
MONDAY
Sunny
High 67F
Low 42F
TUESDAY
Partly Cloudy
High 70F
Low 51F
WEDNESDAY
Partly Cloudy
High 55F
Low 42F
THURSDAY
Sunny
High 58F
Low 42F

Sunday - April 20

Saturday - April 19

Friday - April 18

Thursday - April 17

Wednesday - April 16

Tuesday - April 15

Monday - April 14

Run
  • 1h 00m
  • 7.09 miles
  • 08m 30s /Mi

Rainy day starting about. 30 min before I left work. Did some food shopping but no let up in the rain, so I was delegated to the Treadmill . one hour at. 7.1 mph watching the Phillies game but no towels in the Wellness center.

southwestmba's Training Log


 April 2014 
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Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals