Run
  • 27m 11s
  • 3.14 miles
  • 08m 40s /Mi

Neighborhood Run. Nice cloudy afternoon.

Bike
  • 1h 04m 40s
  • 19.57 miles
  • 18.16 Mi/hr

24th-Pecos-32nd TT. Best effort yet and felt good. Beautiful day outside!

Run
  • 20m 36s
  • 2.35 miles
  • 08m 46s /Mi

Short Run

travesty's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • October's totals
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  • 2014 totals
  • 2013 totals