Rebuild

Saturday - April 19

Run
  • 24m 46s
  • 3.15 miles
  • 07m 51s /Mi

Neighborhood Run - Good effort today!

Friday - April 18

Thursday - April 17

Wednesday - April 16

Run
  • 1h 22m 08s
  • 8.23 miles
  • 09m 58s /Mi

Trail Run House-Desert Classic-Telegraph Pass-Chandler. I bit off a little more than I could chew on this run... #worked

Tuesday - April 15

Monday - April 14

Sunday - April 13

Bike
  • 1h 31m 20s
  • 27.96 miles
  • 18.37 Mi/hr

Marquee Bike Leg- Nice and easy ride to make sure I could run.

Run
  • 56m 42s
  • 6.20 miles
  • 09m 09s /Mi

Marquee Run Leg - Decent effort considering how the rest of the race went. As poor of an effort as it was over all, it was a fun day racing with friends.

Swim
  • 44m 37s
  • 1500.00 meters
  • 02m 58s /100 meters

Marquee Tri Swim. Worst swim I've ever had, probably because I haven't swam in 6 months...

travesty's Training Log


 April 2014 
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Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals