Time for Running

May 19

Meant to run today, still feeling pretty tired. Time to listen to the body and rest up today.

May 18

Run
  • 27m 04s
  • 3.13 miles
  • 08m 39s /Mi

Couldn't get it going!

Was going to swim today, but I'm just too tired. Going to rest up for a good weekend of training.

May 17

Run
  • 24m 40s
  • 3.14 miles
  • 07m 51s /Mi

Great run this morning, PR on the Neighborhood Run!

Swim
  • 48m 10s
  • 2500.00 meters
  • 01m 55s /100 meters

2 X 250
5 X 200
1 X 500
4 X 100
2 X 50

Felt great today, not a lot of miles but a good day overall!

May 16

Bike
  • 1h 22m 43s
  • 24.10 miles
  • 17.48 Mi/hr

'tukee Hills-Hills-32nd.
Another day in the wind!

May 15

Rest Day.

May 14

Swim
  • 27m 34s
  • 1500.00 meters
  • 01m 50s /100 meters

Nice after work swim.
2 X 250
5 X 200

May 13

Run
  • 25m 58s
  • 3.14 miles
  • 08m 16s /Mi

Neighborhood Run. Quick run before starting a busy day!

travesty's Training Log


 May 2012 
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Volume

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Distance

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Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals