Time for Running

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Phoenix,AZ 
Today
Sunny High 107FLow 71F
  • Temp: 93F
  • Hum: 10%
  • W: 4mph SW
FRIDAY
Sunny
High 109F
Low 72F
SATURDAY
Sunny
High 101F
Low 71F
SUNDAY
Sunny
High 101F
Low 74F
MONDAY
Overcast
High 102F
Low 71F

May 6

Swim
  • 18m 21s
  • 1000.00 meters
  • 01m 50s /100 meters

6 X 100
2 X 200

May 5

Bike
  • 1h 51m 31s
  • 33.30 miles
  • 17.92 Mi/hr

'tukee Hills-Hills-Pecos

May 4

Swim
  • 19m 04s
  • 1000.00 meters
  • 01m 54s /100 meters

2 X 250
2 X 200
2 X 50

May 3

Got out of work late last night, didn't get up to run this morning...

May 2

Bike
  • 1h 24m 40s
  • 24.80 miles
  • 17.57 Mi/hr

'tukee Hills-Hills. Garmin battery dead, cycle computer dead, at least I had my @Strava iphone app! Glad I made it out!

May 1

Planned rest day.

April 30

Swim
  • 18m 01s
  • 1000.00 meters
  • 01m 48s /100 meters

8 X 100
4 X 50

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travesty's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals