Time for Running

May 7

Run
  • 26m 10s
  • 3.13 miles
  • 08m 22s /Mi

Neighborhood Run, beautiful morning!

Swim
  • 38m 12s
  • 2000.00 meters
  • 01m 54s /100 meters

Nice after work swim!
5 X 100
3 X 200
1 X 400
1 X 500

May 6

Swim
  • 18m 21s
  • 1000.00 meters
  • 01m 50s /100 meters

6 X 100
2 X 200

May 5

Bike
  • 1h 51m 31s
  • 33.30 miles
  • 17.92 Mi/hr

'tukee Hills-Hills-Pecos

May 4

Swim
  • 19m 04s
  • 1000.00 meters
  • 01m 54s /100 meters

2 X 250
2 X 200
2 X 50

May 3

Got out of work late last night, didn't get up to run this morning...

May 2

Bike
  • 1h 24m 40s
  • 24.80 miles
  • 17.57 Mi/hr

'tukee Hills-Hills. Garmin battery dead, cycle computer dead, at least I had my @Strava iphone app! Glad I made it out!

May 1

Planned rest day.

travesty's Training Log


 May 2012 
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Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2013 totals
  • 2012 totals