Season The Fourth

my training blog my training calendar my training reports
print
New York,NY 
Today
Sunny High 77FLow 62F
  • Temp: 66F
  • Hum: 64%
  • W: 8mph NNE
THURSDAY
Sunny
High 77F
Low 65F
FRIDAY
Sunny
High 79F
Low 61F
SATURDAY
Sunny
High 79F
Low 63F
SUNDAY
Sunny
High 79F
Low 67F

September 13

September 12

September 11

Bike
  • 28m 12s
  • 10.66 miles
  • 22.68 Mi/hr
Run
  • 28m 12s
  • 10.66 miles
  • 02m 39s /Mi
See upcoming race report for more details.

  • Health data: Hours slept: 7

September 10

Bike
  • 20m
  • 4.00 miles
  • 12.00 Mi/hr
Run
  • 15m 55s
  • 1.86 miles
  • 08m 34s /Mi

  • Health data: Hours slept: 7

September 9

  • Health data: Hours slept: 7

September 8

Run
  • 15m
  • 1.80 miles
  • 08m 19s /Mi

treadmill at hotel

  • Health data: Hours slept: 7

September 7

Swim
  • 30m
  • 1093.61 yards
  • 02m 44s /100 yards

30 laps in the hotel pool and drills

  • Health data: Hours slept: 7
show more

YeaJackson's Training Log


 September 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals