Volume

Actual vs Planned

Upcoming races

• Aquaphor NYC Triathlon (Triathlon)
  7/14/2013 New York, New York
  19 members Start a race group
• Ironman 70.3 Timberman (Triathlon)
  8/18/2013 Gilford, New Hampshire
  25 members View race group
  

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Totals

• May's totals
Swim: 3h 46m 14s - 9675 Yd
Bike: 12h 05m 48s - 207.88 Mi
Run: 6h 01m 45s - 39.51 Mi
• April's totals
Swim: 5h 56m 31s - 14475 Yd
Bike: 11h 55m 44s - 183.52 Mi
Run: 7h 13m 10s - 47.76 Mi
• 2013 totals
Swim: 17h 03m 07s - 43299.89 Yd
Bike: 37h 49m 20s - 596.5 Mi
Run: 23h 48m 54s - 155.08 Mi
Football: 2h 00m
• 2012 totals
Swim: 46h 47m 28s - 137236.77 Yd
Bike: 135h 20m 06s - 2058.89 Mi
Run: 76h 35m 16s - 500 Mi
Strength: 1h 33m
Hiking: 15h 00m