Season The Fourth

my training blog my training calendar my training reports
print
New York,NY 
Today
Partly Cloudy High 55FLow 49F
  • Temp: 45F
  • Hum: 93%
  • W: 8mph NW
SUNDAY
Sunny
High 69F
Low 54F
MONDAY
Sunny
High 71F
Low 52F
TUESDAY
Partly Cloudy
High 71F
Low 57F
WEDNESDAY
Partly Cloudy
High 72F
Low 63F

June 10

Swim
  • 40m 46s
  • 2248.09 yards
  • 01m 48s /100 yards
Bike
  • 2h 41m 28s
  • 56.11 miles
  • 20.85 Mi/hr
Run
  • 2h 15m 49s
  • 13.17 miles
  • 10m 18s /Mi

June 9

Run
  • 19m 31s
  • 2.12 miles
  • 09m 12s /Mi
Bike
  • 19m 37s
  • 4.87 miles
  • 14.88 Mi/hr
Swim
  • 28m 01s
  • 1161.36 yards
  • 02m 24s /100 yards

June 8

Day Off prep for race

June 7

Swim
  • 25m
  • 1312.34 yards
  • 01m 54s /100 yards
Race prep at Marriott pool.

June 6

Run
  • 53m 46s
  • 6.13 miles
  • 08m 46s /Mi

June 5

Bike
  • 53m 04s
  • 15.10 miles
  • 17.07 Mi/hr

show more

YeaJackson's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals