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The following equipment is nearing replacement:

November 19

November 18

November 17

November 16

Run
  • 48m 01s
  • 5.30 miles
  • 09m 03s /Mi

In Ava Mo

  • Calories out: 2930 From lifestyle:2377, From activities:552
  • Health data: Hours slept: 8

November 15

November 14

November 13

Run
  • 1h 15m
  • 7.05 miles
  • 10m 38s /Mi

  • Calories out: 3144 From lifestyle:2361, From activities:784
  • Health data: Hours slept: 8
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Av8rTx's Training Log


 November 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals