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March 22

Bike
  • 16m 23s
  • 4.51 miles
  • 16.50 Mi/hr
Swim
  • 40m
  • 1000.00 yards
  • 04m /100 yards

  • Calories out: 3394 From lifestyle:2833, From activities:561
  • Health data: Hours slept: 8

March 21

Run
  • 1h 27m
  • 8.48 miles
  • 10m 15s /Mi
Swim
  • 40m
  • 1000.00 yards
  • 04m /100 yards

  • Calories out: 4127 From lifestyle:2775, From activities:1353
  • Health data: Hours slept: 8

March 17

Run
  • 52m 48s
  • 5.51 miles
  • 09m 34s /Mi

  • Calories out: 3519 From lifestyle:2836, From activities:683
  • Health data: Hours slept: 8
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mike6232's Training Log


 March 2012 
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