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inspire me (0)
March 9
inspire me (0)
March 8
Run
14m 39s
1.50 miles
09m 46s /Mi
Calories out:
3057
From lifestyle:
2867,
From activities:
190
Health data:
Hours slept:
8
inspire me (0)
March 7
Swim
38m
1500.00 yards
02m 31s /100 yards
Calories out:
3206
From lifestyle:
2848,
From activities:
358
Health data:
Hours slept:
8
inspire me (0)
March 6
Run
33m 55s
3.75 miles
09m 03s /Mi
Calories out:
3290
From lifestyle:
2851,
From activities:
439
Health data:
Hours slept:
8
inspire me (0)
March 5
inspire me (0)
March 4
Swim
1h 00m
1800.00 yards
03m 19s /100 yards
Calories out:
3324
From lifestyle:
2830,
From activities:
494
Health data:
Hours slept:
8
inspire me (0)
March 3
Run
44m 46s
4.77 miles
09m 23s /Mi
Calories out:
3422
From lifestyle:
2843,
From activities:
579
Health data:
Hours slept:
8
show more
mike6232's Training Log
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March 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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20
21
22
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25
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27
28
29
30
31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
September's totals
Run:
1h 38m 50s - 9.64 Mi
August's totals
Swim:
30m - 1000 Yd
Bike:
56m 43s - 15.01 Mi
Run:
1h 09m 24s - 6.9 Mi
2012 totals
Swim:
16h 25m - 33650 Yd
Bike:
11h 22m 45s - 184.88 Mi
Run:
92h 14m - 514.77 Mi
2011 totals
Swim:
47h 00m 03s - 96380 Yd
Bike:
76h 34m 15s - 1159.04 Mi
Run:
91h 51m 06s - 606.89 Mi
Strength:
30m
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