March 31

Bike
  • 1h 06m
  • 18.05 miles
  • 16.41 Mi/hr

  • Calories out: 3757 From lifestyle:2825, From activities:932
  • Health data: Hours slept: 8

March 30

Swim
  • 45m
  • 1700.00 yards
  • 02m 39s /100 yards

  • Calories out: 3213 From lifestyle:2842, From activities:371
  • Health data: Hours slept: 8

March 29

Run
  • 52m 27s
  • 5.00 miles
  • 10m 29s /Mi

  • Calories out: 3453 From lifestyle:2836, From activities:617
  • Health data: Hours slept: 8

March 28

Bike
  • 21m 51s
  • 6.25 miles
  • 17.16 Mi/hr

  • Calories out: 3170 From lifestyle:2861, From activities:308
  • Health data: Hours slept: 8

March 27

Run
  • 35m 36s
  • 4.01 miles
  • 08m 52s /Mi

  • Calories out: 3332 From lifestyle:2850, From activities:482
  • Health data: Hours slept: 8

mike6232's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

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Totals

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