my training blog my training calendar my training reports
print

April 10

Bike
  • 23m 46s
  • 6.32 miles
  • 15.96 Mi/hr

  • Calories out: 3195 From lifestyle:2860, From activities:335
  • Health data: Hours slept: 8

April 9

Run
  • 1h 09m
  • 6.90 miles
  • 10m /Mi

  • Calories out: 3634 From lifestyle:2823, From activities:812
  • Health data: Hours slept: 8

April 7

Run
  • 23m 33s
  • 2.75 miles
  • 08m 33s /Mi

  • Calories out: 3179 From lifestyle:2860, From activities:319
  • Health data: Hours slept: 8

April 5

Run
  • 21m 16s
  • 2.23 miles
  • 09m 32s /Mi

  • Calories out: 3137 From lifestyle:2862, From activities:275
  • Health data: Hours slept: 8
show more

mike6232's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2012 totals
  • 2011 totals