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April 11

Swim
  • 49m 30s
  • 1850.00 yards
  • 02m 40s /100 yards

  • Calories out: 3246 From lifestyle:2839, From activities:408
  • Health data: Hours slept: 8

April 10

Bike
  • 23m 46s
  • 6.32 miles
  • 15.96 Mi/hr

  • Calories out: 3195 From lifestyle:2860, From activities:335
  • Health data: Hours slept: 8

April 9

Run
  • 1h 09m
  • 6.90 miles
  • 10m /Mi

  • Calories out: 3634 From lifestyle:2823, From activities:812
  • Health data: Hours slept: 8

April 7

Run
  • 23m 33s
  • 2.75 miles
  • 08m 33s /Mi

  • Calories out: 3179 From lifestyle:2860, From activities:319
  • Health data: Hours slept: 8
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mike6232's Training Log


 April 2012 
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