April 18

Swim
  • 55m
  • 2000.00 yards
  • 02m 45s /100 yards

  • Calories out: 3287 From lifestyle:2834, From activities:453
  • Health data: Hours slept: 8

April 16

Run
  • 30m
  • 2.00 miles
  • 15m /Mi

  • Calories out: 3102 From lifestyle:2855, From activities:247
  • Health data: Hours slept: 8

April 15

Run
  • 1h 44m
  • 10.24 miles
  • 10m 09s /Mi

  • Calories out: 4017 From lifestyle:2794, From activities:1223
  • Health data: Hours slept: 8

mike6232's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2012 totals
  • 2011 totals