my training blog my training calendar my training reports
print

April 23

Bike
  • 34m 45s
  • 9.13 miles
  • 15.76 Mi/hr
Run
  • 37m
  • 3.10 miles
  • 11m 56s /Mi

  • Calories out: 3621 From lifestyle:2820, From activities:800
  • Health data: Hours slept: 8

April 22

Swim
  • 55m
  • 2400.00 yards
  • 02m 17s /100 yards

  • Calories out: 3352 From lifestyle:2834, From activities:518
  • Health data: Hours slept: 8
show more

mike6232's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2012 totals
  • 2011 totals