July 15

Run
  • 2h 18m
  • 12.84 miles
  • 10m 45s /Mi

  • Calories out: 4389 From lifestyle:2766, From activities:1623
  • Health data: Hours slept: 8

July 12

Run
  • 1h 02m
  • 6.10 miles
  • 10m 09s /Mi

  • Calories out: 3558 From lifestyle:2828, From activities:729
  • Health data: Hours slept: 8

July 10

Run
  • 46m 23s
  • 5.10 miles
  • 09m 05s /Mi

  • Calories out: 3441 From lifestyle:2841, From activities:600
  • Health data: Hours slept: 8

mike6232's Training Log


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

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Totals

  • September's totals
  • August's totals
  • 2012 totals
  • 2011 totals