Run #1
  • 08m 46s
  • 0.88 miles
  • 09m 57s /Mi
Swim
  • 40m 16s
  • 2200.00 yards
  • 01m 50s /100 yards
Run #2
  • 07m 53s
  • 0.80 miles
  • 09m 51s /Mi

Run
  • 1h 38m 28s
  • 13.12 miles
  • 07m 30s /Mi

  • Calories out: 3947 From lifestyle:2422, From activities:1525
Run
  • 21m 23s
  • 2.25 miles
  • 09m 30s /Mi

  • Calories out: 2736 From lifestyle:2466, From activities:270
Run #1
  • 08m 20s
  • 0.90 miles
  • 09m 15s /Mi
Run #2
  • 34m 13s
  • 3.80 miles
  • 09m 01s /Mi
Run #3
  • 08m 07s
  • 0.84 miles
  • 09m 39s /Mi

  • Calories out: 3089 From lifestyle:2449, From activities:639
Run
  • 20m 08s
  • 2.17 miles
  • 09m 17s /Mi

  • Calories out: 2721 From lifestyle:2467, From activities:254

waupaca11's Training Log


 January 2017 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • January's totals
  • December's totals
  • 2017 totals
  • 2016 totals