Training for Racine 70.3!

Saturday - July 26

Friday - July 25

Thursday - July 24

Bike
  • 1h 00m
  • 13.00 miles
  • 13.00 Mi/hr
Run
  • 20m 45s
  • 2.18 miles
  • 09m 31s /Mi

Wednesday - July 23

Run
  • 22m
  • 2.20 miles
  • 10m /Mi

Tuesday - July 22

Monday - July 21

Sunday - July 20

  • RACE DAY: Ironman 70.3 Racine

waupaca11's Training Log


 July 2014 
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Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals