Training for Racine 70.3!

Friday - April 18

Thursday - April 17

Bike
  • 1h 59m 47s
  • 42.45 miles
  • 21.26 Mi/hr
Run
  • 19m 48s
  • 2.13 miles
  • 09m 17s /Mi

Wednesday - April 16

Run
  • 43m 34s
  • 4.65 miles
  • 09m 22s /Mi

Tuesday - April 15

Bike
  • 56m
  • 16.00 miles
  • 17.14 Mi/hr

Monday - April 14

Run
  • 20m 11s
  • 2.09 miles
  • 09m 39s /Mi
Swim
  • 29m 56s
  • 1800.00 yards
  • 01m 40s /100 yards

Sunday - April 13

Bike
  • 48m 45s
  • 16.79 miles
  • 20.66 Mi/hr
Run
  • 22m 51s
  • 3.11 miles
  • 07m 21s /Mi
Swim
  • 09m 11s
  • 546.81 yards
  • 01m 41s /100 yards

Saturday - April 12

Run
  • 17m 14s
  • 1.87 miles
  • 09m 12s /Mi

waupaca11's Training Log


 April 2014 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

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Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals