Bike
  • 1h 31m 05s
  • 35.92 miles
  • 23.66 Mi/hr
Run
  • 19m 29s
  • 2.10 miles
  • 09m 17s /Mi

  • Calories out: 4333 From lifestyle:2415, From activities:1918
Bike
  • 1h 01m 15s
  • 21.71 miles
  • 21.27 Mi/hr
Run
  • 22m 08s
  • 2.37 miles
  • 09m 20s /Mi

  • Calories out: 3834 From lifestyle:2430, From activities:1404
Swim
  • 48m 49s
  • 3028.98 yards
  • 01m 37s /100 yards
Run
  • 1h 37m 14s
  • 10.26 miles
  • 09m 29s /Mi

  • Calories out: 4182 From lifestyle:2394, From activities:1787
Bike
  • 1h 44m 17s
  • 38.34 miles
  • 22.06 Mi/hr
Run
  • 13m 53s
  • 1.46 miles
  • 09m 31s /Mi

  • Calories out: 4500 From lifestyle:2410, From activities:2089
Run #1
  • 09m 05s
  • 0.93 miles
  • 09m 46s /Mi
Swim
  • 52m 16s
  • 3250.68 yards
  • 01m 37s /100 yards
Run #2
  • 22m 49s
  • 2.51 miles
  • 09m 05s /Mi
Run #3
  • 33m 49s
  • 4.84 miles
  • 06m 59s /Mi

  • Calories out: 3956 From lifestyle:2411, From activities:1545
Bike
  • 1h 30m 53s
  • 31.41 miles
  • 20.74 Mi/hr
Run
  • 19m 22s
  • 2.24 miles
  • 08m 38s /Mi

  • Calories out: 4339 From lifestyle:2415, From activities:1924

waupaca11's Training Log


 May 2017 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • May's totals
  • April's totals
  • 2017 totals
  • 2016 totals