Swim
  • 1h 30m 15s
  • 10919.70 yards
  • 00m 50s /100 yards
Bike #1
  • 5h 37m 46s
  • 112.02 miles
  • 19.90 Mi/hr
Bike #2
  • 5h 31m 22s
  • 108.14 miles
  • 19.58 Mi/hr
Run
  • 3h 45m 52s
  • 25.67 miles
  • 08m 48s /Mi

  • Calories out: 13750 From lifestyle:1919, From activities:11831
Swim
  • 07m 36s
  • 431.27 yards
  • 01m 46s /100 yards

  • Calories out: 2560 From lifestyle:2481, From activities:79

waupaca11's Training Log


 August 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals