Run
  • 1h 20m 44s
  • 9.11 miles
  • 08m 52s /Mi
Swim
  • 1h 29m 50s
  • 3825.00 yards
  • 02m 21s /100 yards

  • Calories out: 4283 From lifestyle:2387, From activities:1895
Run
  • 20m 15s
  • 2.05 miles
  • 09m 53s /Mi

  • Calories out: 2730 From lifestyle:2474, From activities:256
Run
  • 56m 23s
  • 5.80 miles
  • 09m 43s /Mi
Swim
  • 42m 15s
  • 1800.00 yards
  • 02m 21s /100 yards

  • Calories out: 3531 From lifestyle:2429, From activities:1103
Run #1
  • 18m 13s
  • 1.93 miles
  • 09m 26s /Mi
Run #2
  • 16m 35s
  • 1.80 miles
  • 09m 13s /Mi

  • Calories out: 2906 From lifestyle:2465, From activities:440
Bike
  • 7h 55m 43s
  • 107.48 miles
  • 13.56 Mi/hr

  • Calories out: 6591 From lifestyle:2212, From activities:4379

waupaca11's Training Log


 April 2016 
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
  • April's totals
  • March's totals
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  • 2015 totals