Run
  • 21m 33s
  • 2.29 miles
  • 09m 25s /Mi

  • Calories out: 2746 From lifestyle:2473, From activities:273
Swim
  • 13m 58s
  • 817.64 yards
  • 01m 43s /100 yards

  • Calories out: 2638 From lifestyle:2477, From activities:161
Swim
  • 43m 08s
  • 2343.31 yards
  • 01m 50s /100 yards

  • Calories out: 2907 From lifestyle:2461, From activities:447
Bike
  • 1h 15m 53s
  • 30.24 miles
  • 23.91 Mi/hr
Run
  • 1h 42m 39s
  • 13.08 miles
  • 07m 51s /Mi

  • Calories out: 5375 From lifestyle:2383, From activities:2992

waupaca11's Training Log


 July 2016 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals