Bike
  • 45m
  • 12.00 miles
  • 16.00 Mi/hr
Run
  • 21m 43s
  • 2.23 miles
  • 09m 44s /Mi

Run
  • 22m 04s
  • 2.11 miles
  • 10m 27s /Mi

Run
  • 1h 39m 45s
  • 13.05 miles
  • 07m 38s /Mi

Run
  • 20m
  • 2.17 miles
  • 09m 12s /Mi

waupaca11's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals