Bike
  • 3h 07m 07s
  • 61.30 miles
  • 19.66 Mi/hr
Run
  • 09m 38s
  • 1.11 miles
  • 08m 41s /Mi

  • Calories out: 4667 From lifestyle:2379, From activities:2287
Run
  • 57m 50s
  • 6.74 miles
  • 08m 35s /Mi
Swim
  • 1h 26m 13s
  • 3450.00 yards
  • 02m 30s /100 yards

  • Calories out: 3973 From lifestyle:2410, From activities:1564
Bike
  • 1h 00m
  • -----
  • -----

  • Calories out: 3151 From lifestyle:2458, From activities:692
Bike
  • 1h 06m 16s
  • 17.82 miles
  • 16.13 Mi/hr
Run
  • 51m 58s
  • 5.15 miles
  • 10m 05s /Mi

  • Calories out: 3942 From lifestyle:2425, From activities:1518
Bike
  • 3h 48m 32s
  • 75.88 miles
  • 19.92 Mi/hr
Run
  • 27m 14s
  • 3.05 miles
  • 08m 56s /Mi

  • Calories out: 5344 From lifestyle:2345, From activities:2999

waupaca11's Training Log


 May 2015 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals