Training for Racine 70.3!

Tuesday - October 21

Monday - October 20

Sunday - October 19

Saturday - October 18

Run
  • 1h 00m 21s
  • 6.73 miles
  • 08m 58s /Mi

Friday - October 17

Run
  • 20m 04s
  • 2.26 miles
  • 08m 52s /Mi

Thursday - October 16

Bike
  • 37m
  • 10.00 miles
  • 16.22 Mi/hr
Run
  • 20m 40s
  • 2.23 miles
  • 09m 16s /Mi

Wednesday - October 15

Run
  • 35m 38s
  • 3.74 miles
  • 09m 31s /Mi

waupaca11's Training Log


 October 2014 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

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Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals