I'd Rather Be Swimming

Tucson,AZ 
Today
Sunny High 90FLow 73F
  • Temp: 76F
  • Hum: 77%
  • W: 4mph SSE
SUNDAY
Sunny
High 93F
Low 75F
MONDAY
Sunny
High 89F
Low 74F
TUESDAY
Sunny
High 91F
Low 73F
WEDNESDAY
Sunny
High 96F
Low 74F

Monday - August 19

Run
  • 10m
  • 1.00 miles
  • 10m /Mi

Not really sure. Ran to O2.

Strength
  • 45m

HIIT conditioning... with LOTS of squats.

  • Calories out: 2313 From lifestyle:1989, From activities:324

Sunday - August 18

Saturday - August 17

Friday - August 16

Run #1
  • 23m 29s
  • 2.40 miles
  • 09m 46s /Mi

Boardwalk!

Run #2
  • 1h 05m 23s
  • 7.67 miles
  • 08m 31s /Mi

  • Calories out: 2845 From lifestyle:1964, From activities:881

Thursday - August 15

Wednesday - August 14

Run #1
  • 1h 02m
  • 5.90 miles
  • 10m 30s /Mi

With mom, dad, Natalie and Carolyn on the boardwalk

Run #2
  • 42m 12s
  • 4.10 miles
  • 10m 17s /Mi

With mom, Natalie, dad and Carolyn. Last mile with just Natalie

  • Calories out: 2876 From lifestyle:1963, From activities:913

Tuesday - August 13

Run
  • 23m 30s
  • 3.10 miles
  • 07m 34s /Mi

Kratz family 5k! 2nd place. Lost to Natalie by about 90 seconds

  • Calories out: 2283 From lifestyle:2006, From activities:278

ratherbeswimming's Training Log


 August 2013 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals