Onalaska,WI 
Today
Overcast High 29FLow 25F
  • Temp: 25F
  • Hum: 71%
  • W: 8mph W
SATURDAY
Partly cloudy
High 25F
Low 18F
SUNDAY
Light freezing rain
High 31F
Low 13F
MONDAY
Moderate or heavy snow showers
High 40F
Low 31F
TUESDAY
Light freezing rain
High 34F
Low 18F
Run
  • 1h 32m
  • 8.07 miles
  • 11m 24s /Mi

Trial in the winter wonder land with Mike. Felt OK for the third day of running.

  • Calories out: 4129 From lifestyle:2979, From activities:1150
Run
  • 34m
  • 3.15 miles
  • -----

It's a Wonderful Run. Good time great weather and a few shots.

  • Calories out: 3454 From lifestyle:3030, From activities:425

dexter's Training Log


 December 2017 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • Winter Warrior (Run)
    1/6/2018 Rochester, New York
  • December's totals
  • November's totals
  • 2017 totals
  • 2016 totals