North Palm Springs,CA 
Today
Sunny High 92FLow 65F
  • Temp: 98F
  • Hum: 6%
  • W: 7mph ESE
TUESDAY
Sunny
High 94F
Low 68F
WEDNESDAY
Partly cloudy
High 92F
Low 68F
THURSDAY
Sunny
High 90F
Low 68F
FRIDAY
Sunny
High 79F
Low 56F
Bike
  • 1h 00m
  • -----
  • -----

Little roller work.

  • Calories out: 3757 From lifestyle:3007, From activities:750
Run
  • 1h 00m
  • 5.00 miles
  • -----

Hot day out on the trail. I should be worried if I have enough on not thinking where is the shadiest place to run.

  • Calories out: 3757 From lifestyle:3007, From activities:750
Run
  • 50m
  • 4.00 miles
  • -----

Blah

  • Calories out: 3640 From lifestyle:3016, From activities:625
Bike
  • 45m
  • -----
  • -----

Wet and cold so its to the rollers and Netflix

  • Calories out: 3582 From lifestyle:3020, From activities:562
Run
  • 48m
  • 4.00 miles
  • -----

Raining hard so to the treadmill and Netflix

  • Calories out: 3617 From lifestyle:3017, From activities:600

dexter's Training Log


 October 2017 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time
  • Winter Warrior (Run)
    1/6/2018 Rochester, New York
  • October's totals
  • September's totals
  • 2017 totals
  • 2016 totals