Canandaigua,NY 
Today
Sunny High 76FLow 55F
  • Temp: 74F
  • Hum: 50%
  • W: 8mph NW
FRIDAY
Sunny
High 88F
Low 66F
SATURDAY
Moderate or heavy rain shower
High 85F
Low 46F
SUNDAY
Partly Cloudy
High 60F
Low 40F
MONDAY
Cloudy
High 68F
Low 55F
Sport
  • Boot Camp Conditioning
  • 1h 00m

Feeling that run from last night and got a half coming up so didn't put my whole into it.

  • Calories out: 3332 From lifestyle:2898, From activities:434
Run
  • 33m 42s
  • 3.50 miles
  • 09m 37s /Mi

Me and ten thousands of my closer friends at the corporate challenge. Got our rain storm which finished just in time to raise the humidity up to an unbearable level.

  • Calories out: 3367 From lifestyle:2920, From activities:446
Swim
  • -----
  • 1759.62 yards
  • -----

No idea the time. Met someone from work. Little rough and the temp like 62. Got offered a beer but the boats the hang out front. Next time I there for sure.

  • Calories out: 2949 From lifestyle:2949, From activities:0
Run
  • 2h 06m
  • 10.00 miles
  • -----

Morning run and Y's longest to date.

  • Calories out: 4360 From lifestyle:2842, From activities:1518
Run
  • 35m
  • 3.10 miles
  • -----

Almost didn't get a run in. Not much traffic this time of night.

  • Calories out: 3341 From lifestyle:2919, From activities:422

dexter's Training Log


 May 2015 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals