Fort Myers,FL 
Today
Patchy rain possible High 90FLow 64F
  • Temp: 67F
  • Hum: 90%
  • W: 4mph N
FRIDAY
Fog
High 79F
Low 63F
SATURDAY
Light rain shower
High 83F
Low 64F
SUNDAY
Patchy rain possible
High 85F
Low 66F
MONDAY
Cloudy
High 88F
Low 66F
Run
  • 1h 00m
  • 5.00 miles
  • -----

Friggin cold out again so treadmill.

  • Calories out: 3600 From lifestyle:2882, From activities:719
Bike
  • 1h 00m
  • -----
  • -----

Little roller work.

  • Calories out: 3600 From lifestyle:2882, From activities:719
Run
  • 33m 50s
  • 3.10 miles
  • -----

Little tready

  • Calories out: 3309 From lifestyle:2904, From activities:405
Bike
  • 1h 30m
  • -----
  • -----

Rollers d/t snow

  • Calories out: 3934 From lifestyle:2857, From activities:1078
Run
  • 1h 00m
  • 5.65 miles
  • -----

Little treadmill work cause the there are no shoulders to the roads right now.

  • Calories out: 3600 From lifestyle:2882, From activities:719

dexter's Training Log


 March 2017 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • March's totals
  • February's totals
  • 2017 totals
  • 2016 totals