Canandaigua,NY 
Today
Light snow High 38FLow 24F
  • Temp: 39F
  • Hum: 55%
  • W: 17mph SSW
TUESDAY
Cloudy
High 38F
Low 24F
WEDNESDAY
Sunny
High 41F
Low 30F
THURSDAY
Light rain shower
High 65F
Low 48F
FRIDAY
Patchy rain nearby
High 53F
Low 31F
Well did my 1 yard swim today. Man that was cold. It was shore 25 feet of open water then the ice. Trying to find some after or during pictures. The thing after you are just trying to get out of wet stuff and dry and then run to the car. Thanks for the donations everyone. i raised 500 dollars and Y raise another 200. The whole thing for Canandaigua was 25grand. Marmadaddy did well too. he swore at me a lot was but was trying to figure out what he could do better next year.

  • Calories out: 2949 From lifestyle:2949, From activities:0
Run
  • 45m 46s
  • 4.50 miles
  • -----

Snowy little run. Couldn't talk Y into it.

  • Calories out: 3461 From lifestyle:2910, From activities:551
Bike
  • 45m
  • -----
  • -----

Little roller work.

  • Calories out: 3453 From lifestyle:2911, From activities:542
Sport
  • Boot Camp Conditioning
  • 1h 00m

Same as Monday almost. Y is thinking she is tired of her job and wants to kill us off.

  • Calories out: 3332 From lifestyle:2898, From activities:434
Run
  • 31m
  • 3.10 miles
  • -----

Who know I got that one done.

  • Calories out: 3296 From lifestyle:2922, From activities:373

dexter's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time
  • Seneca7 (Run)
    4/19/2015 Geneva, New York
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals