Canandaigua,NY 
Today
Overcast High 59FLow 53F
  • Temp: 54F
  • Hum: 83%
  • W: 0mph E
SATURDAY
Light rain
High 63F
Low 55F
SUNDAY
Patchy light rain
High 68F
Low 60F
MONDAY
Light drizzle
High 65F
Low 52F
TUESDAY
Sunny
High 73F
Low 50F

  • Calories out: 2940 From lifestyle:2940, From activities:0

  • Calories out: 6031 From lifestyle:2597, From activities:3434
Run
  • 6h 48m 28s
  • 26.20 miles
  • 15m 35s /Mi
Swim
  • 1h 03m 29s
  • 4224.00 yards
  • 01m 30s /100 yards
Bike
  • 7h 38m 06s
  • 116.00 miles
  • 15.19 Mi/hr

  • Calories out: 11857 From lifestyle:2158, From activities:9699
  • RACE DAY: Ironman Chattanooga

dexter's Training Log


 September 2016 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals