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View albumIts nice to mediocre in three different sports. 
June 6
June 5
I should do something. Maybe a ride tomorrow am. - Health data: Sleep: 4 Stress: 3 Soreness: 2 Fatigue: 3 Hours slept: 7
June 4
- Health data: Sleep: 4 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 6
June 3
Eat, drink and be merry
June 2
- 1h 35m 07s
- 27.34 miles
- 17.24 Mi/hr
- 1h 05m 39s
- 6.21 miles
- 10m 34s /Mi
- 22m 54s
- 1640.00 yards
- 01m 24s /100 yards
June 1
May 31
- 32m 06s
- 3.50 miles
- 09m 10s /Mi
Great race. 10:40, 8:46, 8:25, 8:32
No ride this morning. Giving the hip a rest. Got to run with my boss today. I am pretty sure I have to let her win.
We had are meeting yesteday. We kinda jumped the gun a little. The guy was great. He is a therapist with a few clients like Willie. He is offering us help. ? He can help with getting in touch with proffessionals. Reimbursement of therapies and co-pays. He will help discuss the end of life stuff but on Willie's time and has helped other kids make decisions. It was kinda like "We are here from the gov't to help you??". He did advise us to get Willie a little more therapy with is regular therapist. Oh yeah Y, Willie and I can get massage therapy to and have it paid for. OK I'll take that. Willie said he was OK.
Good race beat the boss, hope I have job when I return!
- Health data: Sleep: 4 Stress: 2 Soreness: 3 Fatigue: 3 Hours slept: 7
dexter's Training Log
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June 2007 
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Upcoming races
- Tupper Lake Tinman Triathlon - Half Iron Course (Triathlon)6/29/2013 Tupper Lake, New York
- Peasantman™ Steel Distance Triathlons (Triathlon)8/18/2013 Penn Yan, New York
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Out with Yoshi and the dogs. Rowdy didn't want to go.