Canandaigua,NY 
Today
Partly Cloudy High 24FLow 1F
  • Temp: 9F
  • Hum: 58%
  • W: 9mph SSW
SUNDAY
Light snow
High 32F
Low 21F
MONDAY
Light snow
High 28F
Low 8F
TUESDAY
Partly Cloudy
High 30F
Low 28F
WEDNESDAY
Light snow
High 37F
Low 17F
Run
  • 36m
  • 3.00 miles
  • 12m /Mi

Run down by the lake with Y. She was doing well.

  • Calories out: 2943 From lifestyle:2594, From activities:349
Sport
  • Yard Work
  • 1h 00m

Mowing the lawn this late in the season is starting to suck.

  • Calories out: 2907 From lifestyle:2580, From activities:327
Run
  • 43m
  • -----
  • -----

Nice little run through Wesley Island park.

  • Calories out: 3111 From lifestyle:2590, From activities:521
Sport
  • Stair Running
  • 15m

Carrying stuff down the boathouse before the boys get here.

  • Calories out: 2752 From lifestyle:2607, From activities:145

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • Seneca7 (Run)
    4/19/2015 Geneva, New York
  • February's totals
  • January's totals
  • 2015 totals
  • 2014 totals