Canandaigua,NY 
Today
Sunny High 89FLow 67F
  • Temp: 73F
  • Hum: 69%
  • W: 11mph SSW
THURSDAY
Patchy light rain in area with thunder
High 81F
Low 65F
FRIDAY
Patchy rain nearby
High 82F
Low 59F
SATURDAY
Sunny
High 79F
Low 59F
SUNDAY
Sunny
High 77F
Low 62F
Run
  • 36m
  • 3.00 miles
  • 12m /Mi

Run down by the lake with Y. She was doing well.

  • Calories out: 2943 From lifestyle:2594, From activities:349
Sport
  • Yard Work
  • 1h 00m

Mowing the lawn this late in the season is starting to suck.

  • Calories out: 2907 From lifestyle:2580, From activities:327
Run
  • 43m
  • -----
  • -----

Nice little run through Wesley Island park.

  • Calories out: 3111 From lifestyle:2590, From activities:521
Sport
  • Stair Running
  • 15m

Carrying stuff down the boathouse before the boys get here.

  • Calories out: 2752 From lifestyle:2607, From activities:145

dexter's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals